At LIMITLESS, our massage therapy is designed to enhance recovery, movement, and overall wellbeing. We specialise in Remedial, Deep Tissue, Sport, Pregnancy, and Lymphatic Drainage techniques — treatments that complement your Physiotherapy and Clinical Pilates sessions and support lasting results.
Please note: As a multidisciplinary health studio — not a day spa — other services may be running during your appointment. While we’ve incorporated extensive sound-reduction measures throughout the clinic and within our treatment rooms, the environment isn’t entirely silent and you may occasionally hear activity from other sessions — part of the energy that makes LIMITLESS unique.
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What is Massage Therapy?
Massage therapy is a type of alternative medicine that involves the manipulation of soft tissues in the body, trigger points, including muscles, tendons, ligaments, and fascia, to improve a person's health and well-being.
During your session, using various techniques, the therapist typically uses their hands, fingers, forearms, elbows, or feet to apply pressure to the body’s soft tissues.
It can be used alone or in combination with other forms of treatment, such as chiropractic care, physical therapy, and acupuncture. It is generally considered safe and effective for most people.
Complementary therapies can be incorporated during a massage session to enhance its benefits.