A Woman’s Pelvic Health is essential for her overall health. Throughout life, our Pelvic Health can be challenged. This might be due to the shape of the female pelvis, as well as cyclic changes in hormones, and the changing demands on our bodies through pregnancy, delivery and menopause. If you are ever in doubt about your Pelvic Health, or want to understand this important area of your body in more detail, book in with our highly skilled, experienced, nurturing and passionate Women’s Pelvic Health Physiotherapists. It is never too early or too late to improve your Pelvic Health..

Women’s Pelvic Health Physiotherapy

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returning to Limitless Physio?

Women of all life stages who require assessment, diagnosis, and treatment of

  • Bladder and Bowel Dysfunction including urinary or fecal incontinence, urgency, pain or difficulty emptying bladder or bowel

  • Pelvic organ prolapse assessment, management and appropriate return to exercise

  • Pelvic Pain and Sexual Dysfunction in women including Endometriosis, vulvodynia, vaginismus (genitopelvic pain disorder), dyspareunia (pain with sexual intercourse) pudendal neuralgia, recurrent UTI, bladder pain

Pregnancy and Post-Partum

Prenatal management of the pelvic floor including pelvic floor strengthening, prevention of urinary incontinence and relaxation of the pelvic floor for birth

  • Book in from 12 weeks through to birth

  • Birth preparation including perineal massage, birth positioning and education

    • Book in from 35 weeks

  • 6 week Post Natal Assessments including ongoing management of the pelvic floor, birth related injuries, c-section recovery

  • Assessment and rehabilitation for Abdominal Diastasis including advice for compression and support garments 

  • Mastitis treatment with Therapeutic Ultrasound

  • Management of pregnancy related conditions including

    • pelvic girdle pain including sacro-iliac pain, pubic bone pain and coccyx pain 

    • pain in the spine, hips and legs 

    • abdominal diastasis, lumbar spine, upper and lower limb